Weigh In record (no journal entry) for 27 June 2017
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4807 kcal
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Fat: 86.68g | Prot: 344.06g | Carbs: 659.44g.
Breakfast: Myprotein Peanut Butter, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Abricots, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Auchan Riz Basmati, Tomates, Huile d'Olive, Myprotein Impact Whey Isolate, Petit Navire Thon Entier au Naturel Albacore, Poivrons. Snacks/Other: Amandes, Courgette, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Myprotein Impact Whey Protein (25g). more...
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3033 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Fabien04's Weight History
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