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Tania Amaya 2
Journal
26 Jun 17
Tania Amaya 2's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
62 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
759 kcal
Fat: 28.50g | Prot: 42.73g | Carbs: 85.78g.
Breakfast:
Licuado de Banana, Té (Infusión).
Lunch:
Pescado Frito.
more...
1888 kcal
Exercise:
Walking (exercise) - 5.5/kph - 44 minutes, Bicycling (slow) - 18/kph - 15 minutes, Cardio - 25 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Tania Amaya 2's Weight History
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