EmilieMey's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

71.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

1557 kcal

Fat: 59.32g | Prot: 49.04g | Carbs: 204.28g. Breakfast: Woolworths Select Greek Style Yoghurt, Granola Fait Maison. Lunch: Toscano Chocolate Filled Crepes, Riz Frit au Poulet. Dinner: Pain Blanc, Mountain Bread Light Spinach Wrap, Houmous, Falafel. Snacks/Other: Goulburn Valley Apple Strawberry Puree, Cappuccino. more...

2373 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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EmilieMey's Journal, 26 Jun 17

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EmilieMey's Weight History