Weigh In record (no journal entry) for 26 June 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 12.81g | Prot: 27.74g | Carbs: 98.08g.
Dinner: 냉동 블루베리, 파인애플, 팽이버섯, 양배추, 팽이버섯, 미역국, 매일 아몬드브리즈 언스위트. more...
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Losing 0.7 kg a Week
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