Weigh In record (no journal entry) for 26 June 2017
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 39.69g | Prot: 84.14g | Carbs: 173.10g.
Breakfast: Hacendado Galletas María Tradicional, Melón, Kellogg's Chocos, Hacendado Leche Desnatada. Lunch: Hacendado Pan Tostado Clásico, Peras, Hamburguesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Litoral Lentejas al Estilo de la Abuela, Peras, Judías Verdes, Huevo Revuelto, Espárragos. Snacks/Other: Hacendado Yogurt Natural 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|