Weigh In record (no journal entry) for 26 June 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 56.26g | Prot: 167.99g | Carbs: 300.48g.
Breakfast: Layenberger Low Carb Riegel Schoko-Nuss, Saladinettes Salat & Pasta Hähnchen-Grana Padano, Biotech USA Iso Whey Zero, Linessa Erdbeere Marmelade, Biotech USA Iso Whey Zero, Banane, Aldi H-Milch 1,5%, Summerfield Fruchtmüsli, Brotland Vitalbrot. more...
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Losing 2.1 kg a Week
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Juliendiamant's Weight History
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