Weigh In record (no journal entry) for 25 June 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 30.37g | Prot: 59.00g | Carbs: 211.74g.
Breakfast: Panco Pão Light 7 Grãos, Banana Prata, Melitta Café Tradicional Solúvel, Paulista Leite Semidesnatado, Adoçantes. Lunch: Tomates, Alface, Rúcula, Carne da Sobrecoxa de Frango (Assado, Cozido), Dona Benta Macarrão Parafuso. Snacks/Other: Hershey's Chocolate Ao Leite com Ovomaltine, Suco de Maracujá. more...
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Losing 1.4 kg a Week
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bethbeca's Weight History
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