Date Started: 18 Oct 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.1 kg
26 Oct 21	77 kg	Reasonably Well
22 Oct 21	76.7 kg	Reasonably Well
21 Oct 21	77.4 kg	Reasonably Well
20 Oct 21	78 kg	Reasonably Well
19 Oct 21	79.1 kg	Reasonably Well
18 Oct 21	80.1 kg	Reasonably Well

Date Started: 24 Nov 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 76.5 kg
15 Oct 21	78.2 kg	Reasonably Well
14 Oct 21	78.1 kg	Reasonably Well
07 Oct 21	78.3 kg	Reasonably Well
30 Sep 21	78.8 kg	Reasonably Well
29 Sep 21	79.8 kg	Reasonably Well
28 Sep 21	80.6 kg	Reasonably Well
26 Sep 21	82.6 kg	Reasonably Well
16 Sep 21	77.9 kg	Reasonably Well
15 Sep 21	78.4 kg	Reasonably Well
14 Sep 21	79.6 kg	Reasonably Well
03 Jun 21	75.4 kg	Reasonably Well
28 May 21	75 kg	Reasonably Well
27 May 21	75.4 kg	Reasonably Well
26 May 21	75.9 kg	Reasonably Well
25 May 21	76.1 kg	Reasonably Well
20 May 21	75.7 kg	Reasonably Well
02 Apr 21	72.5 kg	Reasonably Well
25 Mar 21	73 kg	Reasonably Well
24 Mar 21	74.3 kg	Reasonably Well
22 Mar 21	75.4 kg	Reasonably Well
21 Mar 21	75 kg	Reasonably Well
03 Mar 21	74.1 kg	Reasonably Well
01 Mar 21	72.1 kg	Reasonably Well
28 Feb 21	73.3 kg	Reasonably Well
25 Feb 21	75.3 kg	Reasonably Well
02 Feb 21	69.8 kg	Reasonably Well
01 Feb 21	70.1 kg	Reasonably Well
31 Jan 21	70.6 kg	Reasonably Well
30 Jan 21	73 kg	Reasonably Well
28 Jan 21	71.7 kg	Reasonably Well
27 Jan 21	71.3 kg	Reasonably Well
26 Jan 21	72.2 kg	Reasonably Well
25 Jan 21	74 kg	Reasonably Well
22 Jan 21	71.5 kg	Reasonably Well
21 Jan 21	72.4 kg	Reasonably Well
20 Jan 21	72.9 kg	Reasonably Well
19 Jan 21	74.6 kg	Reasonably Well
18 Jan 21	73.9 kg	Reasonably Well
15 Jan 21	71.2 kg	Reasonably Well
14 Jan 21	71.8 kg	Reasonably Well
13 Jan 21	70.8 kg	Reasonably Well
11 Jan 21	70.6 kg	Reasonably Well
10 Jan 21	70.7 kg	Reasonably Well
09 Jan 21	72.6 kg	Reasonably Well
08 Jan 21	72.7 kg	Reasonably Well
07 Jan 21	72.7 kg	Reasonably Well
05 Jan 21	72.2 kg	Reasonably Well
04 Jan 21	71.8 kg	Reasonably Well
03 Jan 21	72.4 kg	Reasonably Well
02 Jan 21	73.5 kg	Reasonably Well
01 Jan 21	73.2 kg	Reasonably Well
31 Dec 20	70.5 kg	Reasonably Well
29 Dec 20	71 kg	Reasonably Well
27 Dec 20	70.6 kg	Reasonably Well
26 Dec 20	71.3 kg	Reasonably Well
25 Dec 20	71.3 kg	Reasonably Well
24 Dec 20	70.9 kg	Reasonably Well
23 Dec 20	71.3 kg	Reasonably Well
22 Dec 20	71.2 kg	Reasonably Well
21 Dec 20	71.2 kg	Reasonably Well
20 Dec 20	71.5 kg	Reasonably Well
19 Dec 20	70.5 kg	Reasonably Well
18 Dec 20	70.9 kg	Reasonably Well
17 Dec 20	71.5 kg	Reasonably Well
16 Dec 20	72.3 kg	Reasonably Well
15 Dec 20	71.8 kg	Reasonably Well
14 Dec 20	72.3 kg	Reasonably Well
13 Dec 20	71.9 kg	Reasonably Well
12 Dec 20	71.9 kg	Reasonably Well
11 Dec 20	72.1 kg	Reasonably Well
10 Dec 20	72.1 kg	Reasonably Well
09 Dec 20	72.5 kg	Reasonably Well
08 Dec 20	72.5 kg	Reasonably Well
07 Dec 20	73.1 kg	Reasonably Well
06 Dec 20	72.9 kg	Reasonably Well
05 Dec 20	73.6 kg	Reasonably Well
04 Dec 20	74.6 kg	Reasonably Well
03 Dec 20	73.8 kg	Reasonably Well
02 Dec 20	73.9 kg	Reasonably Well
01 Dec 20	74.2 kg	Reasonably Well
30 Nov 20	74.6 kg	Reasonably Well
29 Nov 20	74.3 kg	Reasonably Well
28 Nov 20	74.5 kg	Reasonably Well
27 Nov 20	75.3 kg	Reasonably Well
26 Nov 20	75.8 kg	Reasonably Well
25 Nov 20	76 kg	Reasonably Well
24 Nov 20	76.5 kg	Not Applicable