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1377 kcal
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Fat: 63.63g | Prot: 75.46g | Carbs: 124.74g.
Breakfast: Cafezinho, Tangerina, Banana Prata, Melão Amarelo. Lunch: Perdigão Salsicha Hot Dog, Frimesa Queijo Mussarela. Dinner: Ovo Frito, Substancia Sopa de Carne, Batata Doce e Legumes. more...
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2519 kcal
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Exercise:
Exercise Machine - 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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janizara's Weight History
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