Weigh In record (no journal entry) for 24 June 2017
|
63.8 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 1.85g | Prot: 33.03g | Carbs: 35.96g.
Breakfast: Apples. Lunch: Cabbage, Celery, Cherry Tomatoes, Fresh Lemon Juice, Cucumber (Peeled), Tuna in Water (Canned). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KammyBear's Weight History
|