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Akkichan
Journal
24 Jun 17
Akkichan's Journal, 24 Jun 17
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Weigh In record (no journal entry) for 24 June 2017
57 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
1819 kcal
Fat: 109.54g | Prot: 61.08g | Carbs: 161.68g.
Breakfast:
Fage Fruyo Pesca 0%, Banana.
Lunch:
Fagiolini Verdi Cotti (da Freschi).
Dinner:
Bofrost Schiacciata alla Bufala, Hamburger Grande con Condimenti e Verdure.
Snacks/Other:
Noce di Cocco, Algida Fior di Fragola.
more...
1724 kcal
Exercise:
Shopping - 3 hours and 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Akkichan's Weight History
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