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Cruz A
Journal
23 Feb 12
Cruz A's Journal, 23 Feb 12
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Weigh In record (no journal entry) for 23 February 2012
125.2 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2012:
844 kcal
Fat: 34.50g | Prot: 30.13g | Carbs: 106.17g.
Breakfast:
orange.
Lunch:
french fries, milk, cheese burger.
Snacks/Other:
apple sauce.
more...
3339 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.5 kg a Week
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Cruz A's Weight History
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