Weigh In record (no journal entry) for 24 June 2017
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98.3 kg
Lost so far: 14.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 109.77g | Prot: 109.13g | Carbs: 240.81g.
Breakfast: Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, Östras Bröd Vallmofranska, Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Kycklingfilé, Lasagne. Dinner: Enebacken Tjock Grillkorv, Korvbrödsbagarn Korvbröd Extra Durum. Snacks/Other: Olw Grill Chips, Choklad Bitar, Yoggi Mini Samoa. more...
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3695 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Watching TV/Computer - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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anitagustafsson's Weight History
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