Gerrican's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
93.3 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
742 kcal Fat: 15.08g | Prot: 34.93g | Carbs: 110.81g.   Breakfast: Carrefour Cranberry Light, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Amora Moutarde Douce, Gerlinéa Pause-Café Café Vert, Carrefour Surimi Tendre, Sveltesse Recette Dessert Fraise Façon Tarte, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Bio Galette de Maïs, Carrefour Flageolets Extra Fins, Sveltesse Recette Dessert Citron. Snacks/Other: Carrefour Panaché Saveur Grenadine, Tic Tac Tic Tac, Carrefour les Aromatisées Saveur Fraise. more...
2286 kcal Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
Losing 5.6 kg a Week

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Gerrican's Weight History


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