PugSnuggler's Journal, 23 Jun 17


View Diet Calendar, 23 June 2017:
1249 kcal Fat: 85.77g | Prot: 82.58g | Carbs: 37.58g.   Breakfast: Great Value Sharp Cheddar Cheese, Unsweetened Iced Tea, Organic Valley Organic Half & Half, Coffee. Lunch: Ranch Salad Dressing, Black Olives, Cucumber (with Peel), Radish, Spinach, Green String Beans, Pork Chops (Top Loin, Boneless). Dinner: Whole Milk, Great Value Mixed Nuts, Lindsay Green Olives, Cherry Tomatoes, Great Value Romaine Lettuce, Buttermilk Blue Bleu Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

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You commented about leg cramps related possibly to decreased sodium, if I get leg cramps the 1st thing I do is swallow a couple of tablespoons ( or swigs ) of pickle juice . When the pickles are done I save the juice for just this purpose. 
03 Aug 17 by member: Sally Forest

     
 

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