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26 pushups. I walked nearly 3 miles yesterday and it really helped. I finally dropped below 270. Woot woot. Now on to the 250's. Finished another chapter in the book. I tried situps last night but I still can't do one. I can barely get my shoulders off the ground. This is going to be a long road but I think I am up to it.
View Diet Calendar, 23 February 2012:
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883 kcal
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Fat: 27.77g | Prot: 39.80g | Carbs: 85.12g.
Breakfast: Cappuccino, Chick-n-Minis - 3-count, Chicken Nuggets (8 Count), Flatbread Wrap (Breakfast). Lunch: Natural Shredded Cheddar Jack Cheese, Guerroro Corn Tortillas. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...
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4310 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sitting - 5 hours and 40 minutes, Driving - 20 minutes, Sleeping - 6 hours. more...
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