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*~Princess~*
Journal
23 Jun 17
*~Princess~*'s Journal, 23 Jun 17
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Weigh In record (no journal entry) for 23 June 2017
54.4 kg
Lost so far:
11.8 kg
.
Still to go:
54.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2017:
1076 kcal
Fat: 49.75g | Prot: 39.62g | Carbs: 117.51g.
Lunch:
Макароны по Флотски.
Dinner:
Макароны по Флотски.
more...
1365 kcal
Exercise:
Squats (Legs) - 3 minutes, Running (jogging) - 8/kph - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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*~Princess~*'s Weight History
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