Weigh In record (no journal entry) for 23 June 2017
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75.6 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 87.05g | Prot: 41.64g | Carbs: 173.71g.
Breakfast: K-Classic Lyoner, Arla Kaergarden Ungesalzen, Roggenmischbrot, Kaffee mit Milch. Lunch: Banane. Dinner: Joey's Pizza Crazy Dog. Snacks/Other: Freeway Orange Zero, Duplo White. more...
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Gaining 1.6 kg a Week
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Schneedine's Weight History
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