Weigh In record (no journal entry) for 23 June 2017
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 76.13g | Prot: 166.87g | Carbs: 168.59g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Weideglück Landjoghurt 0,1% Fett, Milbona Rote Grütze. Lunch: Müller Grießpudding mit Kirschsoße, Edeka Gourmet Salatschale Käse & Ei. Dinner: Grillmeister Brasilianisches Roastbeef. more...
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Losing 1.5 kg a Week
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Arizonaxx's Weight History
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