ericasueB's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
124.9 kg Lost so far: 12.1 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
1230 kcal Fat: 98.36g | Prot: 65.66g | Carbs: 25.29g.   Breakfast: Ranch Salad Dressing, Deerfield Farms Sunflower Seeds. Lunch: Slim Jim Original Smoked Snack Sticks, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Great Value Shredded Mild Cheddar Cheese, Cucumber (Peeled), Tomatoes, Oscar Mayer Real Bacon Bits, Mixed Salad Greens. Snacks/Other: Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Cream Cheese, Oh Snap! Pickling Co. Dilly Bites, Tillamook Medium Cheddar Cheese, Hillshire Farm Beef Summer Sausage. more...
Losing 2.1 kg a Week

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ericasueB's Weight History


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