|
1992 kcal
|
Fat: 58.36g | Prot: 110.53g | Carbs: 64.11g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Tomato Juice, Tetley Tea with Semi-Skimmed Milk, Coffee. Lunch: Salmon Sashimi, Green Tea, Edamame Beans. Dinner: White Table Wine, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade), Vegetable Soup (Low Sodium, with Water), Smirnoff Vodka, Smirnoff Vodka. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...
|
|
3920 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|