sandra22210's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

77.1 kg Lost so far: 21.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

696 kcal

Fat: 42.14g | Prot: 38.13g | Carbs: 43.41g. Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Thé Vert. Lunch: Activia Saveur Vanille, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Herta Knacki, Carrefour Knacks. Dinner: Casino Steak Haché Pur Boeuf Façon Bouchère, Haricots Verts. more...

2437 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sandra22210's Journal, 22 Jun 17

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sandra22210's Weight History