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Repigo
Journal
22 Jun 17
Repigo's Journal, 22 Jun 17
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Weigh In record (no journal entry) for 22 June 2017
61 kg
Lost so far:
5.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2017:
1651 kcal
Fat: 74.82g | Prot: 51.31g | Carbs: 185.67g.
Breakfast:
Nestlé Cereales Lion, Picotas.
Lunch:
Hacendado Gazpacho Tradicional, Campofrío Jamon Cocido, Recondo Pan Tostado Integral.
Dinner:
Coca-Cola Coca-Cola Zero (Lata), Burger King Whopper, Burger King Patatas Fritas (Medianas).
more...
1819 kcal
Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Repigo's Weight History
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