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Tania Amaya 2
Journal
21 Jun 17
Tania Amaya 2's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
63 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 June 2017:
1171 kcal
Fat: 31.54g | Prot: 25.86g | Carbs: 195.86g.
Breakfast:
Lala Yoghurt Natural, Kellogg's Cereales Special K.
Lunch:
Tortilla de Maíz, Café, Arroz Integral, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada).
Dinner:
Pan Dulce, Bimbo Mantecadas Muffins.
Snacks/Other:
Bebida de Arroz Mexicano (Horchata), Payaso Marias Galletas Cookies.
more...
1671 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
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Tania Amaya 2's Weight History
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