Tania Amaya 2's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
63 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 June 2017:
1171 kcal Fat: 31.54g | Prot: 25.86g | Carbs: 195.86g.   Breakfast: Lala Yoghurt Natural, Kellogg's Cereales Special K. Lunch: Tortilla de Maíz, Café, Arroz Integral, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Pan Dulce, Bimbo Mantecadas Muffins. Snacks/Other: Bebida de Arroz Mexicano (Horchata), Payaso Marias Galletas Cookies. more...
1671 kcal Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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Tania Amaya 2's Weight History


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