Weigh In record (no journal entry) for 21 June 2017
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 78.92g | Prot: 129.80g | Carbs: 186.59g.
Breakfast: Marque Repère Fraise, Amandes, Quaker Flocons d'avoine, Blanc d'Oeuf. Lunch: Huile Végétale de Colza, Sole, Priméal Quinoa Real, Cora Haricots Beurre, Courgettes. Dinner: Amandes, Courgettes, Gayelord Hauser Shirataki de Konjac, Puget Huile d'olive Vierge Extra Bio, Taifun Tofu Fumé Fines Herbes, le Monegasque Filet d'anchois A l'huile. Snacks/Other: Iswari Protein de Chanvre, Pêches. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|