Weigh In record (no journal entry) for 21 June 2017
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 69.44g | Prot: 58.47g | Carbs: 151.19g.
Breakfast: Fraises avec le Sucre, Kellogg's Corn Flakes (30g). Lunch: Findus Colin d'alaska, Bonduelle Haricots Verts Extra Fins. Dinner: croque monsieur, Monoprix Beurre Doux, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Cracotte Cereales Completes. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Babybel Mini Babybel, Gerblé Biscuit Choco Fondant Léger, Amandes. more...
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Losing 2.8 kg a Week
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colomba2b's Weight History
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