Weigh In record (no journal entry) for 20 June 2017
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79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 102.87g | Prot: 122.88g | Carbs: 81.57g.
Dinner: Gallo Azeite de Oliva Extra Virgem, Repolho, frango da semana, Pullman Rap10 Integral. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau. more...
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Losing 0.6 kg a Week
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julionssa's Weight History
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