Weigh In record (no journal entry) for 20 June 2017
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 54.90g | Prot: 74.24g | Carbs: 271.28g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pain Multigrain, Oranges, Nestlé Yaourt à la Grecque, Tipiak Céréales De Campagne, Carrefour Filet de Cabillaud. Dinner: Auchan Cacahuètes Grillées à Sec, Pommes de Terre Sautées, Marie Saucisse de Toulouse Grillée, Picard Sorbet Poire, Vin de Table Rouge, Tomates. Snacks/Other: Flan Pâtissier, Limonade. more...
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2874 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Driving - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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