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Im back....
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115.0 kg
Lost so far: 12.0 kg.
Still to go: 38.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2012:
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2243 kcal
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Fat: 193.09g | Prot: 103.37g | Carbs: 23.47g.
Breakfast: bacon. Lunch: Original Cream Cheese, beef fat, sirloin steak. Dinner: double cream, beef fat, cathedral city cheese, butter, cauliflower, sirloin steak. Snacks/Other: avocado. more...
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Gaining 0.2 kg a Week
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EmmaHart's Weight History
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