Weigh In record (no journal entry) for 20 June 2017
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74.9 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 70.55g | Prot: 108.29g | Carbs: 165.49g.
Breakfast: REWE Apfelsaftschorle, Belegtes Brötchen, Kaffee mit Milch. Lunch: REWE Kräuterquark, Pellkartoffeln, Halbes Hähnchen. Dinner: Joey's Pizza Bombay, Wassermelone. Snacks/Other: Langnese Capri. more...
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Gaining 0.7 kg a Week
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Schneedine's Weight History
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