Weigh In record (no journal entry) for 19 June 2017
|
90.7 kg
Lost so far: 8.0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
|
575 kcal
|
Fat: 25.51g | Prot: 26.91g | Carbs: 60.59g.
Breakfast: Vita Coco Pure Coconut Water with Pineapple, Hard-Boiled Egg, Hard-Boiled Egg, Panera Bread Fuji Apple Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chicken Stir Fry, Pears. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jewelz007's Weight History
|