Weigh In record (no journal entry) for 19 June 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.97g | Prot: 22.79g | Carbs: 138.61g.
Lunch: 바나나두부쉐이크. Dinner: 김밥, 수제비. Snacks/Other: 해태제과 허니버터칩. more...
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Losing 5.6 kg a Week
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cocoaz77's Weight History
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