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270 kcal
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Fat: 14.55g | Prot: 13.73g | Carbs: 22.23g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Siyah Zeytin, Kıymalı Yumurta. more...
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3159 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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birkan1204's Weight History
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