Weigh In record (no journal entry) for 18 June 2017
|
90.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 73.70g | Prot: 160.34g | Carbs: 172.33g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Weideglück Landjoghurt 0,1% Fett, Dr. Oetker Erdbeer-Rhabarber Grütze. Lunch: Edeka Kopfsalat, Layenberger 3K Eiweiß Shake Stracciatella, Aubergine, Heinz Five Beanz, Rote Zwiebeln, Landjunker Grobe Bratwurst. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|