Weigh In record (no journal entry) for 18 June 2017
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97.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 42.45g | Prot: 51.44g | Carbs: 477.58g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Auflauf Makkaroni. Snacks/Other: Schöller Kaktus, Mentos Choco & Caramel, Haribo Milchbären, Wrigley's 5Gum Electro. more...
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3591 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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