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Good day...bad day! Maybe its because I have just started my new eating plan. But I am feeling low. Not happy, I dont feel like I can continue this for two months!
I was out shopping today, was sooo hungry I caved! Well not fully, but I did have some sushi. Then to top it off I havent been to the gym today either. I planed to go at least 5x's a week. I hope to go tomorrow morning for 50 laps of the pool and steam room. But I have to go out for my friends dinner. I feel fine when I'm at home; I can plan my meals etc. As soon as i step out into the big world....I freek out! I cant tell how they are making my food and when I get temptations I freek out again!(not in the literal sense of the word, but mentally).
Anyway I hope to still make something out of this week! Its only tuesday and I still aim to drop that 4lbs AGAIN by monday morning weigh in! GYMMING IT HARD EVERYONE! ANY TIPS PLZ PLZ DROP ME A NOTE! :)
View Diet Calendar, 16 February 2010:
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1008 kcal
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Fat: 27.78g | Prot: 47.18g | Carbs: 148.24g.
Breakfast: pitta, egg. Lunch: Extra Light MAYO. Dinner: Low Fat Wraps Italian Herb, Mozzarella, egg, California Roll. Snacks/Other: peppermint tea. more...
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 Comments
You should not let yourself getting hungry to the point you can't resist, in my opinion. I hope you'll find a way to have healthy snacks to bring with you. It is hard to keep our good habits when we are not home. It's a long process, just don't be discouraged, and don't beat yourself if you fail one day. Good luck!
16 Feb 10 by member: jessyline
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Jessy is so right DON'T leave your home hungry not a good plan ,temptation will meet you everywhere you roam you can bet on that have something lite before you leave and carry your own liqiuds that's a must! fruit is always a good idea have a few! hope this helps
16 Feb 10 by member: thecoach
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