Weigh In record (no journal entry) for 17 June 2017
|
53.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 45.72g | Prot: 50.74g | Carbs: 211.29g.
Breakfast: Sofruco Miel de Abejas, Té de Hierbas, Huevo Revuelto, Ideal Pan Pita Integral. Lunch: Coliflor, Lechuga de Hoja Verde, Cuscús (Cocidos), Tortilla de Atún. Dinner: Ajo, Caramelo Masticable, Manzana Verde, Vivo Granola Berries, Selecta Avena Instantánea, Leche de Almendras. Snacks/Other: Café, Livingjuice Simple Red, Taste Of Nature Caribbean Ginger Island. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeGacela's Weight History
|