Weigh In record (no journal entry) for 17 June 2017
|
57.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 33.91g | Prot: 67.43g | Carbs: 173.11g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale, Yomo Yogurt Caffè. Lunch: Fichi, Ciliegie, Bietola, Galbusera Riso Su Riso Cracker, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Tramezzino, Beretta Insalata di Riso, Fragole, Carte d'Or Gelato alla Crema, Ragù, Eurospin Gnocchi di Patate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dada-Ciccia 's Weight History
|