icemom's Journal, 01 Dec 07

Ended up feeling better today, by the afternoon. Went to Chile's with the kids, ate well, a guiltless chicken pita, didn't eat the beans. Since I didn't have meal 3 or 4, this fit right in with the diet. Looking forward to my first weigh in on Monday morning.

View Diet Calendar, 01 December 2007:
962 kcal Fat: 36.10g | Prot: 31.18g | Carbs: 134.42g.   Breakfast: berries, grits. Lunch: red beans, squash. Dinner: rum, onion, avacado, wheat bread. Snacks/Other: licorice. more...

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Comments 
You did great, it's so hard to stay on track when you go to a restaurant with so many temptations. 
30 Nov 07 by member: kimbulie

     
 

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