Weigh In record (no journal entry) for 16 June 2017
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98.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 56.89g | Prot: 62.44g | Carbs: 118.54g.
Breakfast: Skogaholm Varsågod!, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: ICA Lätt Majonäs, Lätta Lättmargarin, Kokt Ägg, Fullkornsbröd. Dinner: ICA Ärtsoppa med Fläsk. Snacks/Other: Nutrilett Chocolate Shake, Garant Mörk Choklad 72%. more...
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2864 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 40 minutes, Sitting - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anitagustafsson's Weight History
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