Weigh In record (no journal entry) for 16 June 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 26.00g | Prot: 13.73g | Carbs: 52.56g.
Breakfast: Кофе с Молоком, Hochland Творожный Сыр с Сливочный, Хлеб Овсяной. Lunch: Dr. Korner Хлебец 7 Злаков, Кабачки Тушеные. more...
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Gaining 1.4 kg a Week
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070705ktw's Weight History
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