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Jantar na mesa : Pimentões recheados com carne seca desfiada coberta com queijo!!!
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1413 kcal
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Fat: 66.45g | Prot: 153.14g | Carbs: 53.13g.
Breakfast: Água. Lunch: Queijo Gouda, Azeitonas (Pequenas-Muito Grandes), Carne de Porco do Lombo (Lombo, Magra), Morangos, Herbarium Levedo de Cerveja, Copra Óleo de Coco Extra Virgem, Now Foods Omega 3, Integralmedica Creatina, Max Titanium Albumina, Growth Supplements Whey Protein Hidrolisado. Dinner: Lindt Chocolate 85%, Queijo Parmesão (Duro), Integralmedica BCAA Powder, Cebolas, Tomates, Vapza Carne Seca Desfiada, Pimentão Amarelo. more...
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3065 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 7 hours, Treadmill - 1 hour, Weight Training (moderate) - 1 hour. more...
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RicardoBatista's Weight History
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