Weigh In record (no journal entry) for 15 June 2017
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76.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 103.92g | Prot: 99.24g | Carbs: 196.25g.
Breakfast: Doğal Peynir, Omlet Yumurta veya Karışık Yumurta. Lunch: McDonald's Patates Kızartması (Orta), McDonald's Big Mac. Dinner: Antrikot, Kremalı Mantarlı Makarna. Snacks/Other: Burger King Böğürtlenli Sundae, Peyman Nutzz Soslu Kızartılmış Yer Fıstığı, Ülker Probis (75g). more...
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Gaining 0.1 kg a Week
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Burak Güner's Weight History
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