Weigh In record (no journal entry) for 15 June 2017
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83.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.23g | Prot: 103.91g | Carbs: 161.85g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Яйцо, Global Village Кабачковая Икра, Гречка на Воде, Hame Паштет из Мяса Птицы. Lunch: Курага, Домик в деревне Молоко Отборное 3,9%, Ultimate Nutrition Протеин Iso Sensation 93, Банан, Гречка на Воде. Dinner: Ultimate Nutrition Протеин. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Losing 0.1 kg a Week
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lengoriya's Weight History
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