Weigh In record (no journal entry) for 15 June 2017
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61 kg
Lost so far: 21.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 62.50g | Prot: 125.98g | Carbs: 90.49g.
Breakfast: Arla Skyr Naturel, Gebakken Ei. Lunch: Volkoren Brood, AH Geraspte Goudse Kaas Jong 48+, Gebakken Ei. Dinner: De Vegetarische Slager Kipstukjes, Olijfolie, Sperziebonen. Snacks/Other: Body & Fit Whey Perfection, Aardbeien. more...
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Losing 0.1 kg a Week
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Sophie405561's Weight History
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