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Repigo
Journal
15 Jun 17
Repigo's Journal, 15 Jun 17
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Weigh In record (no journal entry) for 15 June 2017
59.8 kg
Lost so far:
6.9 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
681 kcal
Fat: 17.70g | Prot: 20.45g | Carbs: 115.53g.
Breakfast:
Paraguaya.
Lunch:
Fajitas de Pollo y Verduras, La Lechera Leche Condensada, Tortitas.
more...
1708 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Repigo's Weight History
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