Weigh In record (no journal entry) for 14 June 2017
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 62.75g | Prot: 159.78g | Carbs: 192.47g.
Breakfast: Almendras, Nueces. Lunch: La Anónima Tarta de Ricota, Dánica Barbacoa, Hellmann's Mayonesa Light, Bollo, Huevo Frito, Hamburguesa Casera, Pechuga de Pollo a la Plancha, Lucchetti Arroz Blanco. Dinner: La Anónima Tarta de Ricota, Dánica Barbacoa, Pechuga de Pollo a la Plancha, Bollo, Hellmann's Mayonesa Light, Dia Puré de Papa y Zapallo, Cuadril. Snacks/Other: Nesquik Nesquik, La Serenísima Leche Descremada, Ultra Tech Isolated Soy Protein, Granix Aritos Frutales, Nueces, La Serenísima Leche Descremada, Cereal Mix Granola Tradicional, Banano. more...
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2480 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FACUNDO CAPURRO's Weight History
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