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Better than gaining!
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86.5 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 5.69g | Prot: 7.58g | Carbs: 27.51g.
Breakfast: Bananas, Hard-Boiled Egg. more...
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Losing 0.6 kg a Week
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Ken_Brown's Weight History
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