Weigh In record (no journal entry) for 14 June 2017
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80 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.01g | Prot: 57.00g | Carbs: 159.14g.
Breakfast: Kellogg's Corn Flakes (30g), Fraises avec le Sucre. Lunch: Ketchup, Auchan Gruyère, Omelette Courgette, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Champignons, Gratin de Pâtes. Snacks/Other: Saucisson Sec, Amandes, Vico Chips la Légère, Saucisson Sec. more...
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2360 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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colomba2b's Weight History
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