Date Started: 04 Jun 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 105.7 kg
26 Jul 24	104.9 kg	Reasonably Well
25 Jul 24	104.7 kg	Reasonably Well
24 Jul 24	105 kg	Reasonably Well
23 Jul 24	105.2 kg	Reasonably Well
19 Jul 24	104.8 kg	Reasonably Well
18 Jul 24	105 kg	Reasonably Well
17 Jul 24	105.2 kg	Reasonably Well
16 Jul 24	104.4 kg	Reasonably Well
15 Jul 24	105.5 kg	Reasonably Well
11 Jul 24	104.9 kg	Reasonably Well
08 Jul 24	105.7 kg	Reasonably Well
05 Jul 24	104.6 kg	Reasonably Well
04 Jul 24	104.5 kg	Reasonably Well
03 Jul 24	104.4 kg	Reasonably Well
01 Jul 24	105.3 kg	Reasonably Well
28 Jun 24	103.4 kg	Reasonably Well
27 Jun 24	103.5 kg	Reasonably Well
26 Jun 24	103.7 kg	Reasonably Well
25 Jun 24	104.9 kg	Reasonably Well
24 Jun 24	105.7 kg	Reasonably Well
20 Jun 24	104 kg	Reasonably Well
19 Jun 24	104.7 kg	Reasonably Well
18 Jun 24	104.4 kg	Reasonably Well
17 Jun 24	105 kg	Reasonably Well
13 Jun 24	103.9 kg	Reasonably Well
12 Jun 24	103.9 kg	Reasonably Well
11 Jun 24	104 kg	Reasonably Well
10 Jun 24	104.8 kg	Reasonably Well
07 Jun 24	103.4 kg	Reasonably Well
04 Jun 24	103.6 kg	Reasonably Well
03 Jun 24	104.2 kg	Reasonably Well
01 Jun 24	104.5 kg	Reasonably Well
31 May 24	103.7 kg	Reasonably Well
29 May 24	103.5 kg	Reasonably Well
28 May 24	104.2 kg	Reasonably Well
27 May 24	104.6 kg	Reasonably Well
24 May 24	102.8 kg	Reasonably Well
22 May 24	102.8 kg	Reasonably Well
21 May 24	103.2 kg	Reasonably Well
20 May 24	102.6 kg	Reasonably Well
19 May 24	103.3 kg	Reasonably Well
17 May 24	102.2 kg	Reasonably Well
16 May 24	102.5 kg	Reasonably Well
14 May 24	102.6 kg	Reasonably Well
13 May 24	102.9 kg	Reasonably Well
08 May 24	101.7 kg	Reasonably Well
07 May 24	102.3 kg	Reasonably Well
06 May 24	102.9 kg	Reasonably Well
02 May 24	102.7 kg	Reasonably Well
30 Apr 24	102.5 kg	Reasonably Well
29 Apr 24	102.5 kg	Reasonably Well
26 Apr 24	103.4 kg	Reasonably Well
25 Apr 24	102.2 kg	Reasonably Well
24 Apr 24	101.7 kg	Reasonably Well
23 Apr 24	102 kg	Reasonably Well
22 Apr 24	103 kg	Reasonably Well
18 Apr 24	101.8 kg	Reasonably Well
17 Apr 24	100.8 kg	Reasonably Well
16 Apr 24	100.9 kg	Reasonably Well
15 Apr 24	103.8 kg	Reasonably Well
12 Apr 24	102 kg	Reasonably Well
11 Apr 24	102.1 kg	Reasonably Well
10 Apr 24	101.7 kg	Reasonably Well
09 Apr 24	101.4 kg	Reasonably Well
08 Apr 24	102.7 kg	Reasonably Well
05 Apr 24	100.6 kg	Reasonably Well
02 Apr 24	101.8 kg	Reasonably Well
21 Mar 24	101.4 kg	Reasonably Well
20 Mar 24	101.2 kg	Reasonably Well
18 Mar 24	101.7 kg	Reasonably Well
15 Mar 24	100.8 kg	Reasonably Well
14 Mar 24	101.3 kg	Reasonably Well
13 Mar 24	100.9 kg	Reasonably Well
12 Mar 24	100.9 kg	Reasonably Well
11 Mar 24	102.1 kg	Reasonably Well
10 Mar 24	102.1 kg	Reasonably Well
08 Mar 24	101.8 kg	Reasonably Well
07 Mar 24	101.8 kg	Reasonably Well
06 Mar 24	101.8 kg	Reasonably Well
04 Mar 24	102 kg	Reasonably Well
03 Mar 24	102.9 kg	Reasonably Well
29 Feb 24	100.9 kg	Reasonably Well
28 Feb 24	100.9 kg	Reasonably Well
27 Feb 24	100.9 kg	Reasonably Well
26 Feb 24	100.8 kg	Reasonably Well
24 Feb 24	100.9 kg	Reasonably Well
22 Feb 24	101.9 kg	Reasonably Well
21 Feb 24	101.9 kg	Reasonably Well
17 Feb 24	104.9 kg	Reasonably Well
16 Feb 24	104.7 kg	Reasonably Well
15 Feb 24	105.2 kg	Reasonably Well
14 Feb 24	104.6 kg	Reasonably Well
12 Feb 24	104.2 kg	Reasonably Well
11 Feb 24	104.2 kg	Reasonably Well
10 Feb 24	104.8 kg	Reasonably Well
09 Feb 24	103.9 kg	Reasonably Well
08 Feb 24	103.1 kg	Reasonably Well
07 Feb 24	103.7 kg	Reasonably Well
06 Feb 24	103.8 kg	Reasonably Well
05 Feb 24	104 kg	Reasonably Well
04 Feb 24	104.8 kg	Reasonably Well
03 Feb 24	105.5 kg	Reasonably Well
01 Feb 24	103.7 kg	Reasonably Well
31 Jan 24	103 kg	Reasonably Well
30 Jan 24	103.5 kg	Reasonably Well
29 Jan 24	104.4 kg	Reasonably Well
28 Jan 24	104.4 kg	Reasonably Well
26 Jan 24	103.4 kg	Reasonably Well
25 Jan 24	103.7 kg	Reasonably Well
24 Jan 24	103.5 kg	Reasonably Well
23 Jan 24	103.7 kg	Reasonably Well
22 Jan 24	103.3 kg	Reasonably Well
21 Jan 24	103.3 kg	Reasonably Well
20 Jan 24	103.3 kg	Reasonably Well
19 Jan 24	103.3 kg	Reasonably Well
18 Jan 24	103.4 kg	Reasonably Well
17 Jan 24	103 kg	Reasonably Well
16 Jan 24	102.9 kg	Reasonably Well
15 Jan 24	102.7 kg	Reasonably Well
14 Jan 24	102.7 kg	Reasonably Well
13 Jan 24	103.3 kg	Reasonably Well
12 Jan 24	102.4 kg	Reasonably Well
11 Jan 24	102.6 kg	Reasonably Well
10 Jan 24	102.7 kg	Reasonably Well
09 Jan 24	103.3 kg	Reasonably Well
08 Jan 24	103.3 kg	Reasonably Well
07 Jan 24	102.1 kg	Reasonably Well
06 Jan 24	102.9 kg	Reasonably Well
05 Jan 24	103.3 kg	Reasonably Well
04 Jan 24	104.1 kg	Reasonably Well
03 Jan 24	104.8 kg	Reasonably Well
02 Jan 24	105.7 kg	Reasonably Well
30 Dec 23	104.3 kg	Reasonably Well
04 Dec 23	104.7 kg	Reasonably Well
01 Dec 23	104.2 kg	Reasonably Well
29 Nov 23	104.2 kg	Reasonably Well
28 Nov 23	104.2 kg	Reasonably Well
23 Nov 23	103.2 kg	Reasonably Well
22 Nov 23	102.5 kg	Reasonably Well
21 Nov 23	102.9 kg	Reasonably Well
20 Nov 23	103.6 kg	Reasonably Well
17 Nov 23	104.2 kg	Reasonably Well
16 Nov 23	103.4 kg	Reasonably Well
15 Nov 23	103.2 kg	Reasonably Well
14 Nov 23	103.2 kg	Reasonably Well
13 Nov 23	102.8 kg	Reasonably Well
07 Nov 23	102.7 kg	Reasonably Well
06 Nov 23	103.5 kg	Reasonably Well
04 Nov 23	104 kg	Reasonably Well
03 Nov 23	103.3 kg	Reasonably Well
25 Oct 23	101.4 kg	Reasonably Well
24 Oct 23	101.9 kg	Reasonably Well
19 Oct 23	101.3 kg	Reasonably Well
17 Oct 23	101.1 kg	Reasonably Well
16 Oct 23	101 kg	Reasonably Well
11 Oct 23	100.7 kg	Reasonably Well
09 Oct 23	101 kg	Reasonably Well
06 Oct 23	102 kg	Reasonably Well
02 Oct 23	100.8 kg	Reasonably Well
06 Sep 23	98.6 kg	Reasonably Well
05 Sep 23	98.5 kg	Reasonably Well
04 Sep 23	99.2 kg	Reasonably Well
29 Aug 23	97.7 kg	Reasonably Well
23 Aug 23	97.5 kg	Reasonably Well
09 Jul 23	96.1 kg	Reasonably Well
07 Jul 23	97.7 kg	Reasonably Well
06 Jul 23	98.4 kg	Reasonably Well
05 Jul 23	97.7 kg	Reasonably Well
04 Jul 23	98.1 kg	Reasonably Well
26 Jun 23	97.9 kg	Reasonably Well
25 Jun 23	98.6 kg	Reasonably Well
23 Jun 23	98 kg	Reasonably Well
18 Jun 23	97.7 kg	Reasonably Well
16 Jun 23	98.5 kg	Reasonably Well
14 Jun 23	98 kg	Reasonably Well
13 Jun 23	98 kg	Reasonably Well
02 Jun 23	96.7 kg	Reasonably Well
30 May 23	97.6 kg	Reasonably Well
26 May 23	96.5 kg	Reasonably Well
25 May 23	96.7 kg	Reasonably Well
24 May 23	96.7 kg	Reasonably Well
23 May 23	97.6 kg	Reasonably Well
22 May 23	98.2 kg	Reasonably Well
02 May 23	96.2 kg	Reasonably Well
28 Apr 23	96 kg	Reasonably Well
27 Apr 23	97.2 kg	Reasonably Well
26 Apr 23	96.4 kg	Reasonably Well
12 Apr 23	94.8 kg	Reasonably Well
11 Apr 23	95.3 kg	Reasonably Well
31 Mar 23	92.9 kg	Reasonably Well
30 Mar 23	93.5 kg	Reasonably Well
28 Mar 23	92.1 kg	Reasonably Well
17 Mar 23	93.1 kg	Reasonably Well
15 Mar 23	93.6 kg	Reasonably Well
09 Mar 23	92.8 kg	Reasonably Well
08 Mar 23	92.6 kg	Reasonably Well
07 Mar 23	92.4 kg	Reasonably Well
05 Mar 23	92.7 kg	Reasonably Well
03 Mar 23	93.6 kg	Reasonably Well
02 Mar 23	93.6 kg	Reasonably Well
28 Feb 23	93.6 kg	Reasonably Well
27 Feb 23	94 kg	Reasonably Well
26 Feb 23	94.5 kg	Reasonably Well
25 Feb 23	94.1 kg	Reasonably Well
24 Feb 23	94.1 kg	Reasonably Well
23 Feb 23	94 kg	Reasonably Well
22 Feb 23	94 kg	Reasonably Well
21 Feb 23	94.9 kg	Reasonably Well
20 Feb 23	96.4 kg	Reasonably Well
26 Jan 23	95.8 kg	Reasonably Well
20 Jan 23	94.8 kg	Reasonably Well
18 Jan 23	96.1 kg	Reasonably Well
17 Jan 23	96.7 kg	Reasonably Well
16 Jan 23	96.2 kg	Reasonably Well
10 Jan 23	97 kg	Reasonably Well
03 Jan 23	97.3 kg	Reasonably Well
01 Dec 22	95.4 kg	Reasonably Well
15 Nov 22	97.3 kg	Reasonably Well
14 Nov 22	97.4 kg	Reasonably Well
09 Nov 22	96.8 kg	Reasonably Well
08 Nov 22	96.8 kg	Reasonably Well
25 Oct 22	95.9 kg	Reasonably Well
24 Oct 22	95.9 kg	Reasonably Well
21 Oct 22	95.7 kg	Reasonably Well
20 Oct 22	95.7 kg	Reasonably Well
19 Oct 22	95.7 kg	Reasonably Well
18 Oct 22	95.7 kg	Reasonably Well
17 Oct 22	96.4 kg	Reasonably Well
13 Oct 22	96.8 kg	Reasonably Well
11 Oct 22	96.2 kg	Reasonably Well
06 Oct 22	95.3 kg	Reasonably Well
05 Oct 22	95 kg	Reasonably Well
30 Sep 22	96 kg	Reasonably Well
29 Sep 22	96.5 kg	Reasonably Well
27 Sep 22	96.4 kg	Reasonably Well
26 Sep 22	96.4 kg	Reasonably Well
23 Sep 22	96.3 kg	Reasonably Well
22 Sep 22	96.3 kg	Reasonably Well
21 Sep 22	96.3 kg	Reasonably Well
20 Sep 22	95.8 kg	Reasonably Well
19 Sep 22	96.3 kg	Reasonably Well
17 Sep 22	96.8 kg	Reasonably Well
16 Sep 22	97 kg	Reasonably Well
15 Sep 22	96.8 kg	Reasonably Well
14 Sep 22	96.7 kg	Reasonably Well
13 Sep 22	96.5 kg	Reasonably Well
12 Sep 22	97.1 kg	Reasonably Well
11 Sep 22	97.1 kg	Reasonably Well
10 Sep 22	96.2 kg	Reasonably Well
09 Sep 22	96.1 kg	Reasonably Well
08 Sep 22	96.1 kg	Reasonably Well
07 Sep 22	96.6 kg	Reasonably Well
06 Sep 22	97 kg	Reasonably Well
05 Sep 22	97 kg	Reasonably Well
04 Sep 22	95.4 kg	Reasonably Well
03 Sep 22	95.4 kg	Reasonably Well
02 Sep 22	96.3 kg	Reasonably Well
01 Sep 22	96.9 kg	Reasonably Well
31 Aug 22	96.9 kg	Reasonably Well
30 Aug 22	97.5 kg	Reasonably Well
29 Aug 22	98.8 kg	Reasonably Well
28 Aug 22	97.8 kg	Reasonably Well
27 Aug 22	98.3 kg	Reasonably Well
26 Aug 22	98.7 kg	Reasonably Well
25 Aug 22	98.8 kg	Reasonably Well
24 Aug 22	98.3 kg	Reasonably Well
23 Aug 22	98.8 kg	Reasonably Well
22 Aug 22	99.6 kg	Reasonably Well
19 Aug 22	99.1 kg	Reasonably Well
18 Aug 22	99.6 kg	Reasonably Well
17 Aug 22	99.6 kg	Reasonably Well
16 Aug 22	99.6 kg	Reasonably Well
15 Aug 22	100 kg	Reasonably Well
13 Aug 22	99.7 kg	Reasonably Well
12 Aug 22	99.3 kg	Reasonably Well
11 Aug 22	98.9 kg	Reasonably Well
10 Aug 22	98.9 kg	Reasonably Well
09 Aug 22	99 kg	Reasonably Well
08 Aug 22	99 kg	Reasonably Well
07 Aug 22	98.8 kg	Reasonably Well
06 Aug 22	99.4 kg	Reasonably Well
05 Aug 22	100 kg	Reasonably Well
04 Aug 22	100 kg	Reasonably Well
03 Aug 22	99.1 kg	Reasonably Well
02 Aug 22	99.6 kg	Reasonably Well
01 Aug 22	99.6 kg	Reasonably Well
31 Jul 22	99.6 kg	Reasonably Well
30 Jul 22	99.6 kg	Reasonably Well
28 Jul 22	98.9 kg	Reasonably Well
27 Jul 22	99.3 kg	Reasonably Well
26 Jul 22	98.7 kg	Reasonably Well
24 Jul 22	99 kg	Reasonably Well
23 Jul 22	99.6 kg	Reasonably Well
15 Jul 22	98.1 kg	Reasonably Well
14 Jul 22	98.6 kg	Reasonably Well
13 Jul 22	98.6 kg	Reasonably Well
12 Jul 22	98.6 kg	Reasonably Well
11 Jul 22	99.2 kg	Reasonably Well
10 Jul 22	99.3 kg	Reasonably Well
09 Jul 22	98.1 kg	Reasonably Well
08 Jul 22	97.8 kg	Reasonably Well
07 Jul 22	97.8 kg	Reasonably Well
06 Jul 22	98.7 kg	Reasonably Well
05 Jul 22	98.5 kg	Reasonably Well
04 Jul 22	99.1 kg	Reasonably Well
03 Jul 22	99.1 kg	Reasonably Well
02 Jul 22	99.8 kg	Reasonably Well
01 Jul 22	99.4 kg	Reasonably Well
30 Jun 22	99.7 kg	Reasonably Well
29 Jun 22	99.4 kg	Reasonably Well
28 Jun 22	98.6 kg	Reasonably Well
27 Jun 22	99.5 kg	Reasonably Well
26 Jun 22	99.4 kg	Reasonably Well
25 Jun 22	99 kg	Reasonably Well
24 Jun 22	99.3 kg	Reasonably Well
23 Jun 22	99.4 kg	Reasonably Well
22 Jun 22	98.8 kg	Reasonably Well
21 Jun 22	99.5 kg	Reasonably Well
20 Jun 22	99.8 kg	Reasonably Well
19 Jun 22	100.6 kg	Reasonably Well
18 Jun 22	101 kg	Reasonably Well
17 Jun 22	99.7 kg	Reasonably Well
16 Jun 22	98.2 kg	Reasonably Well
15 Jun 22	98.2 kg	Reasonably Well
14 Jun 22	98.1 kg	Reasonably Well
13 Jun 22	98.9 kg	Reasonably Well
12 Jun 22	99.1 kg	Reasonably Well
11 Jun 22	98.7 kg	Reasonably Well
10 Jun 22	98.7 kg	Reasonably Well
09 Jun 22	98.9 kg	Reasonably Well
08 Jun 22	99.4 kg	Reasonably Well
07 Jun 22	100.1 kg	Reasonably Well
05 Jun 22	100.6 kg	Reasonably Well
04 Jun 22	105.7 kg	Reasonably Well

Date Started: 17 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.9 kg
03 Jun 22	100 kg	Reasonably Well
30 May 22	100 kg	Reasonably Well
20 May 22	99.6 kg	Reasonably Well
19 May 22	100.1 kg	Reasonably Well
18 May 22	99.3 kg	Reasonably Well
17 May 22	98.9 kg	Reasonably Well

Date Started: 10 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.1 kg
12 May 22	98.3 kg	Reasonably Well
11 May 22	98.1 kg	Reasonably Well
10 May 22	98.1 kg	Reasonably Well

Date Started: 31 Jan 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.6 kg
25 Apr 22	99.1 kg	Reasonably Well
14 Apr 22	96.8 kg	Reasonably Well
12 Apr 22	98 kg	Reasonably Well
22 Mar 22	96.9 kg	Reasonably Well
16 Mar 22	94.9 kg	Reasonably Well
10 Feb 22	95.6 kg	Reasonably Well
09 Feb 22	95.6 kg	Reasonably Well
04 Feb 22	94.3 kg	Reasonably Well
03 Feb 22	94.8 kg	Reasonably Well
02 Feb 22	95.3 kg	Reasonably Well
01 Feb 22	96.2 kg	Reasonably Well
31 Jan 22	97.6 kg	Reasonably Well

Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.3 kg
19 Jan 22	96.5 kg	Reasonably Well
18 Jan 22	95.8 kg	Reasonably Well
17 Jan 22	96.7 kg	Reasonably Well
02 Jan 22	95.7 kg	Reasonably Well
21 Dec 21	95 kg	Reasonably Well
20 Dec 21	95.5 kg	Reasonably Well
19 Dec 21	95.6 kg	Reasonably Well
17 Dec 21	93.8 kg	Reasonably Well
16 Dec 21	93.5 kg	Reasonably Well
15 Dec 21	93.9 kg	Reasonably Well
14 Dec 21	94.4 kg	Reasonably Well
13 Dec 21	94.3 kg	Reasonably Well
09 Dec 21	93.7 kg	Reasonably Well
06 Dec 21	93.9 kg	Reasonably Well
05 Dec 21	93.9 kg	Reasonably Well
04 Dec 21	93.8 kg	Reasonably Well
03 Dec 21	93.6 kg	Reasonably Well
02 Dec 21	93.7 kg	Reasonably Well
01 Dec 21	94 kg	Reasonably Well
30 Nov 21	93.9 kg	Reasonably Well
29 Nov 21	94.3 kg	Reasonably Well
27 Nov 21	94.6 kg	Reasonably Well
26 Nov 21	94.7 kg	Reasonably Well
25 Nov 21	94.7 kg	Reasonably Well
24 Nov 21	93.9 kg	Reasonably Well
19 Nov 21	95.6 kg	Reasonably Well
18 Nov 21	95.2 kg	Reasonably Well
17 Nov 21	95.4 kg	Reasonably Well
16 Nov 21	95.2 kg	Reasonably Well
12 Nov 21	95.7 kg	Reasonably Well
11 Nov 21	94.8 kg	Reasonably Well
10 Nov 21	94.6 kg	Reasonably Well
08 Nov 21	94.8 kg	Reasonably Well
07 Nov 21	95.7 kg	Reasonably Well
06 Nov 21	95 kg	Reasonably Well
05 Nov 21	94.3 kg	Reasonably Well
04 Nov 21	94.3 kg	Reasonably Well
03 Nov 21	94.4 kg	Reasonably Well
02 Nov 21	95.4 kg	Reasonably Well
01 Nov 21	96 kg	Reasonably Well
30 Oct 21	95.2 kg	Reasonably Well
29 Oct 21	93.8 kg	Reasonably Well
27 Oct 21	95 kg	Reasonably Well
26 Oct 21	94.8 kg	Reasonably Well
25 Oct 21	94.9 kg	Reasonably Well
24 Oct 21	94.9 kg	Reasonably Well
22 Oct 21	94 kg	Reasonably Well
20 Oct 21	93.6 kg	Reasonably Well
19 Oct 21	94 kg	Reasonably Well
18 Oct 21	94.5 kg	Reasonably Well
14 Oct 21	93.5 kg	Reasonably Well
13 Oct 21	93.4 kg	Reasonably Well
10 Oct 21	94.9 kg	Reasonably Well
08 Oct 21	94.3 kg	Reasonably Well
06 Oct 21	94.7 kg	Reasonably Well
05 Oct 21	93.9 kg	Reasonably Well
04 Oct 21	94.5 kg	Reasonably Well
03 Oct 21	94.1 kg	Reasonably Well
02 Oct 21	94.1 kg	Reasonably Well
01 Oct 21	94.1 kg	Reasonably Well
30 Sep 21	94.1 kg	Reasonably Well
29 Sep 21	94.6 kg	Reasonably Well
28 Sep 21	95.1 kg	Reasonably Well
27 Sep 21	95.4 kg	Reasonably Well
26 Sep 21	95 kg	Reasonably Well
25 Sep 21	93.8 kg	Reasonably Well
24 Sep 21	93.1 kg	Reasonably Well
23 Sep 21	93.3 kg	Reasonably Well
22 Sep 21	93.9 kg	Reasonably Well
21 Sep 21	93.9 kg	Reasonably Well
20 Sep 21	94.4 kg	Reasonably Well
17 Sep 21	95.6 kg	Reasonably Well
13 Sep 21	94.9 kg	Reasonably Well
12 Sep 21	94.4 kg	Reasonably Well
11 Sep 21	95.2 kg	Reasonably Well
10 Sep 21	94.5 kg	Reasonably Well
09 Sep 21	94.8 kg	Reasonably Well
07 Sep 21	94.9 kg	Reasonably Well
06 Sep 21	95.3 kg	Reasonably Well
04 Sep 21	94.8 kg	Reasonably Well
03 Sep 21	94 kg	Reasonably Well
02 Sep 21	94.4 kg	Reasonably Well
01 Sep 21	95.4 kg	Reasonably Well
31 Aug 21	94.7 kg	Reasonably Well
30 Aug 21	95.5 kg	Reasonably Well
29 Aug 21	96.3 kg	Reasonably Well
28 Aug 21	95.7 kg	Reasonably Well
27 Aug 21	95.8 kg	Reasonably Well
26 Aug 21	95.9 kg	Reasonably Well
20 Aug 21	94.7 kg	Reasonably Well
19 Aug 21	94.7 kg	Reasonably Well
17 Aug 21	95.8 kg	Reasonably Well
16 Aug 21	95.8 kg	Reasonably Well
15 Aug 21	95.8 kg	Reasonably Well
14 Aug 21	94.9 kg	Reasonably Well
13 Aug 21	95.4 kg	Reasonably Well
12 Aug 21	95.1 kg	Reasonably Well
11 Aug 21	95 kg	Reasonably Well
10 Aug 21	96 kg	Reasonably Well
09 Aug 21	96.3 kg	Reasonably Well

Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 91.3 kg
22 Jul 21	93.7 kg	Reasonably Well
21 Jul 21	93.7 kg	Reasonably Well
16 Jul 21	93.9 kg	Reasonably Well
15 Jul 21	93.8 kg	Reasonably Well
14 Jul 21	94.2 kg	Reasonably Well
13 Jul 21	93.4 kg	Reasonably Well
12 Jul 21	93.9 kg	Reasonably Well
10 Jul 21	93.9 kg	Reasonably Well
28 Jun 21	93.7 kg	Reasonably Well
23 Jun 21	93 kg	Reasonably Well
21 Jun 21	93.9 kg	Reasonably Well
16 Jun 21	93.4 kg	Reasonably Well
11 Jun 21	93.5 kg	Reasonably Well
10 Jun 21	93.4 kg	Reasonably Well
09 Jun 21	93.2 kg	Reasonably Well
08 Jun 21	93.6 kg	Reasonably Well
05 Jun 21	94.2 kg	Reasonably Well
31 May 21	94.2 kg	Reasonably Well
13 May 21	93.1 kg	Reasonably Well
06 May 21	92.7 kg	Reasonably Well
05 May 21	91.9 kg	Reasonably Well
03 Mar 21	92.6 kg	Reasonably Well
21 Jan 21	91.3 kg	Poorly